Ni febret ni...selalunya ni la menu buka posa..tak der carbo rupanya..boleh la amik selalu..total carbo = less than 1g...emmm
Nutrition Facts of Dragon fruit, also known as pitahaya or pitaya.
One serving size of dragon fruit is equal to one whole fruit and contains about 60 calories, 14 of which come from unsaturated fat. A serving of dragon fruit has no saturated fat, although it does contain 9 grams of carbohydrates, 1 g coming from dietary fiber and the remaining 8 g from sugars. One serving also contains 60 mg of sodium and 2 g of protein
Saya selalu amik buah ni..sistem penghadaman pun bagus...
Ada banyak lagi yang boleh dimakan..jangan risau...
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