Gooey and Sweet Baked Apple Treat

Ingredients

2 Cups sliced apple (peeled and cored)

1 Tbsp Cinnamon

3 tsp Brown Sugar

1/4 cup water

1 pkg Quaker Instant Oatmeal 33% less sugar (Brown Sugar Cinnamon flavor) Not Prepared

Directions

Core and slice apples and place in baking dish. Combine brown sugar and water and pour over apple slices. Toss to coat. Sprinkle with cinnamon and Instant Oatmeal. Bake, uncovered for 15 minutes at 425F. Remove from oven and stir. Return to oven for an additional 10 minutes. Serve immediately or allow to cool before serving. Makes four servings.

Number of Servings: 4

Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.6

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 43.8 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.6 g
• Protein: 1.0 g

Jadi kalau kita makan 1/4 je..kita hanya mengambil 5.45g carbo yang ada...bukan tak boleh makan langsungkan...just portion makanan kita...selamat mencuba..boleh dapatkan resipi low carbs di http://recipes.sparkpeople.com/recipe-detail.asp?recipe=300231